Aniston is absolutely stunning and radiant these days, and OKMagazine has all the insider information on her incredibly attractive physique! In her upcoming film, We’re The Millers, Aniston fearlessly reveals her stunning figure as a stripper with a heart of gold. But how did the 44-year-old actress achieve such an impressive pole-dancer body? Jennifer Aniston appears hotter than ever in the trailer for We’re The Millers.
Mandy Ingber, a renowned yoga instructor for celebrities and a longtime friend of Jen’s, is the mastermind behind her jaw-droppingly toned and flawless body. In an interview with ABC News, Mandy Ingber disclosed the secrets behind transforming her already incredibly fit client into an even fitter version of herself!
Ingber revealed that Aniston participated in a unique and innovative calorie-burning plan that spanned for 28 days. This program incorporated a fusion of yoga and calisthenics called Yogalosophy. According to Ingber, Yogalosophy combines the benefits of traditional yoga with toning exercises, making it a suitable option for individuals who find regular yoga monotonous or for those looking to intensify their yoga practice.
According to Ingber, the hybrid workout produces its optimal results when paired with cardiovascular exercises. It was mentioned that Jen incorporates the limb bending exercise into her routine three times a week, and she particularly enjoys the tree pose in yoga, which involves maintaining balance on one leg for extended durations. Besides Aniston, other celebrities like Brooke Shields, Ricky Lake, and Kate Beckinsale also highly praise the benefits of Yogalosophy.
For almost ten years, Jen has been a dedicated follower of Ingber, regularly attending training sessions three to four times a week since 2005! Mandy previously discussed the well-known workout routine of her friend in an interview with Shape magazine. She revealed that when they initially began working together, it was essential for Aniston to establish a stronger bond between her mind, emotions, and body. Ingber explained that due to her overwhelming workload over the years, Aniston hadn’t prioritized exercise. Hence, it was crucial for her to reconnect with her body amidst significant transformations in her personal and professional life.
Jennifer’s incredible appearance can be attributed to her remarkable sense of balance. She effortlessly embodies strength, toning, and a natural, lean figure. Not only does she put in the effort to work hard, but she also prioritizes self-care.
