Jennifer Lopez, also known as J.Lo, originally comes from the block, but now at 46 years old, she is taking over the Las Vegas Strip with her incredibly sexy show, All I Have. If you haven’t seen it yet, J.Lo flawlessly shakes her booty for more than 90 minutes, sporting bustiers, fur, and a whole lot of crystals and sequins, proving one thing – she simply does not age. Not even a little bit. In an interview with People Style, the superstar reveals the tricks behind her timeless and undeniably fabulous body.
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Lopez starts her day with a moment of tranquility, ensuring she gets enough rest to kick start her morning with meditation and positive affirmations. Her exercise routine is a mix of hard work and fun, with dancing being a crucial component. She dances freestyle with Tracy Anderson five days a week, incorporating 3 lb weights for arm workouts and focusing on butt, thigh, and core engagement. Lopez loves dancing so much that it doesn’t even feel like traditional exercise to her.
Feeling exhausted? Well, that’s just the beginning. “I switch up my workouts with circuit training sessions led by David Kirsch when I’m in New York. We go through hour-long circuits at least three times a week, focusing on full-body exercises like planks, pushups, and boxing. The key is to keep challenging your body.”
When it comes to her glowing skin, it’s not only from sweating it out at the gym. The face of L’Oréal Paris reveals her love for glycolic acid to achieve a healthy complexion and clear skin. She emphasizes the importance of removing makeup before bed and using night creams for hydration. During the day, SPF is essential for her skincare routine, using moisturizers with SPF from the same brand daily. “Protecting your skin is crucial.”
So, what’s her secret to everlasting youth? Just simple water. “Believe it or not, I find that staying hydrated and sticking to a diet rich in fresh fruits and veggies (I always have them with me) really make a difference in how my skin looks,” Lopez reveals.
In simple terms, she is authentic in every way – from her mannerisms to her words. She is genuine! Despite her strong work ethic and dedication, she shines bright on stage and on the red carpet. However, once the event is over, the singer usually has to return the stunning outfits that make her stand out on the best-dressed lists.
“It’s a shame I can’t keep most of them – they have to be sent back! [But] I have kept a few special ones like the iconic green Versace dress, which is currently featured in my Vegas show!”
Nevertheless, her daughter Emme, who is 7 years old, will have an abundance of clothes to choose from if she wishes. “Emme has her own unique style,” says the celebrity, adding, “but she will of course have access to my wardrobe when she grows older.”
Hey there, I’m Jackie Fields!