“Jennifer Aniston reveals the one compliment she dislikes and how intense cardio affected her body at 54”

Jennifer Aniston has expressed her dislike for a certain compliment. She revealed that she despises the statement, “You look good for your age.” The actress, who is now 54 and has maintained her physique through fitness and healthy eating, believes that the phrase needs to be changed to “You look great – period.” In an interview with British Vogue, Aniston shared that she finds the statement frustrating and doesn’t understand what it means. She also mentioned that she’s in better shape now than she was in her twenties, and feels much better overall.

No thanks: There is a compliment that Jennifer Aniston does not like. Turns out she despises the so-called compliment: 'You look good for your age.' Seen in March

Good look: She has a habit of showing off her body like she did here for Allure in December 2022

Jennifer Aniston is not a fan of the backhanded compliment “you look good for your age.” She finds this statement distasteful and takes offense to it. In photographs taken in March and for the cover of Allure in December 2022, she demonstrates that she looks great regardless of her age.

Recently, the Emmy-nominated celebrity confessed to InStyle that she has been dealing with multiple injuries, which were caused by pushing her body to look Hollywood-ready over the years. She acknowledged that it had taken a toll on her. However, after partnering up with fitness brand Pvolve, her mindset about health changed drastically. She has stopped doing repetitive exercises like spending hours on a StairMaster because it became too daunting and was burning her out. Her physical therapist even gave her a Barbie doll covered in Kinesio tape, which made her realize the extent of injuries she had accumulated over the past 15 years due to excessive workouts.

Tough: She told British Vogue: 'It drives me bananas. I can't stand it. That's a habit of society that we have these markers like,

According to an interview with British Vogue, the use of societal markers such as age for defining certain stages of life is something that frustrates her greatly. She finds it difficult to comprehend these markers and they drive her up the wall. This sentiment was expressed while promoting a new advertisement.

Then and now: Jennifer Aniston revealed this week that she has many injuries because she has worked out too hard. Seen in Just Go With It

At any given stage of life, she always manages to look stunning! Back in 2011, when she was spotted flaunting her bikini bod on a Hawaiian beach in the movie Just Go With It, she definitely turned heads.

Beach babe: 'I much prefer working out with friends,' she admitted. 'Doing your own workout by yourself, meh. If you get some good music going you can have fun, but I like to be guided. It's too easy for me to do things less correctly than I should'

The beach-loving individual has disclosed that she prefers to exercise in the company of her friends as opposed to doing it alone. She has stated that without guidance, it is easy for her to do things incorrectly and prefers being guided. During her workout sessions, she enjoys listening to hip hop music, with Lizzo and Rihanna being some of her favorites. In promotional images for her collaboration with Pvolve, an exercise program that blends functional movement and resistance-based equipment, she can be seen showcasing an impressively toned midsection while wearing leggings and a bra top.

Muscles! On Tuesday the 54-year-old TV and movie actress was seen flashing her midsection in a bra top and leggings for new images to promote her collaboration with Pvolve

On Tuesday, Jennifer Aniston, a renowned TV and movie actress, was spotted flaunting her midriff in a bra top and leggings. She did this while shooting new pictures to advertise her collaboration with Pvolve. This Hollywood star started using the program after experiencing back pain two years ago. According to her, Pvolve has helped to strengthen and restore her body through its on-demand classes. Aniston believes that as we age, we must keep it interesting and be kinder to our bodies. In an interview with People magazine, the Friends alum encouraged her friends to try the program as well. She stated that she likes to share things that work for her with her girlfriends. If she had known about Pvolve 20 years ago, she would have saved herself much pain. Aniston approached Rachel Katzman, the founder of Pvolve, to discuss promoting the program together.

Work: The Morning Show poster with Reese Witherspoon for Apple TV+

Reese Witherspoon is excited about the Morning Show poster for Apple TV+ and wants more people to know about it because she thinks it’s an excellent program. She admires how the show is different from traditional workout routines that emphasize pain and intense exercise. She explains that with this program, users can start gently and gradually increase their workout sessions. According to her, the program has had such a positive impact on her girlfriend’s life, transforming her body and boosting her confidence. Reese is impressed by how user-friendly the program is, allowing users to start with small steps and gradually work their way up. She points out that she has been able to maintain her size 2 figure even as she has entered her fifties due to her healthy lifestyle and rigorous workout routine. In a recent interview with First For Women magazine, the Morning Show actress revealed her secrets to looking youthful despite having a busy career and heading multiple companies, including LolaVie Haircare.

Health first: The 5ft5in cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, she said, Seen in 2019

Prioritizing health: The 5ft5in model on the cover revealed that she takes care of her diet by beginning her mornings with warm lemon water and indulges in climbing classes using her stair climber. However, what she enjoys most is the moments devoted to meditation. According to her, this is vital. This was observed in 2019.

At the start of her massive career: In a black dress in her 20s in the 1990s for Friends

When Jennifer Aniston first started her career, she appeared on Friends in her 20s wearing a black dress in the 1990s. Despite her massive success, the 5ft5in actress remains grounded and dedicated to maintaining a healthy lifestyle. She starts her day with warm lemon water, takes climbing classes on her stair climber, and makes time for daily meditation. During quarantine, Aniston discovered a love for cooking and has perfected several egg recipes, including adding egg whites to her oatmeal for extra protein and a fluffy texture. She also practices intermittent fasting, specifically the 16:8 diet, which involves abstaining from solid food for 16 hours. To keep her workout routine fresh, she likes to switch things up and frequently attends fitness climbing cardio classes. Aniston also enjoys treating herself to a weekly mini facial and finds relaxation in activities like yoga, writing, and even doing dishes. She has recently taken on organizing her Bel-Air mansion where she lives with her three dogs. Despite her busy schedule filming movies like Murder Mystery 2 in France and Hawaii, Aniston prioritizes her health and well-being.

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