The physical training for Gal Gadot in her role as “Wonder Woman” is more demanding than her time serving in the army. In a hypothetical battle between pirates and Wonder Woman, it leaves fans wondering who would emerge victorious. The film “Wonder Woman” has also captivated audiences with its cleverly hidden easter eggs. The movie has proven to be a hit, reaching the top spot at the Korean box office. To portray a superhero on screen, actors must go through grueling training, strict dietary restrictions, and even carefully regulate their rest hours. This intense dedication is necessary for their portrayal, although it may not always be a joyful experience.
The journey to becoming a part of the DC Extended Universe (DCEU) is not an easy one, as many actors like Henry Cavill, Ben Affleck, and Jason Momoa have experienced and continue to endure rigorous training. However, on the set of Wonder Woman, Gal Gadot, the former Miss Israel, manages to maintain a vibrant and energetic presence, much to the delight of her fans.
It’s even more challenging than my time in the military. Take a moment to reconsider your assumptions about Gal Gadot. She may have been a beauty queen in the past, but she certainly isn’t a pushover. In fact, Gadot once served in the army and underwent rigorous training just like everyone else. However, when she opened up about her preparation for the role of Wonder Woman, she revealed that the physical demands exceeded even those she experienced during her time in the military.
Gal Gadot, six months prior to filming, dedicates a significant amount of her time each day to honing her skills. She can be found spending two hours in the gym, focusing on weightlifting and strength training. Additionally, she devotes two hours to mastering martial arts techniques, allowing her to execute flawless action sequences on screen. Surprisingly, horseback riding also plays a crucial role in her fitness routine, demanding a considerable amount of her time, around one and a half to two hours each day. Initially, Gal Gadot had the misconception that horseback riding was a simplistic activity that required nothing more than sitting idly on the horse while it carried her forward. However, she soon learned that this form of exercise was just as strenuous and physically demanding as her other training activities. Contrary to her previous belief, horseback riding proved to be a challenging and rewarding experience.
The actress utilized her 12 years of dance training to enhance her combat skills. She found that the moves and attacks in martial arts were reminiscent of her experiences in dancing. In addition, Gal Gadot’s military background provides her with an added advantage when preparing for her role. She is well-versed in the use of firearms and excels in close combat, which proves invaluable during training sessions. Despite the exhausting nature of rehearsals, Gadot maintains a refreshing and cheerful demeanor on set. When the director calls “Cut!” she transitions from a highly focused actor to someone who is ready to engage in playful banter. Ultimately, on screen, she embodies the character of Wonder Woman flawlessly, exuding both beauty and strength.
One could argue that the film’s triumph, both in terms of financial success and artistic excellence, can largely be attributed to the irresistible charm of the stunning Gal Gadot. As audiences uncover the hidden facets and rigorous training regimen that lie behind the scenes, their admiration for the actress grows even more, while recognizing the immense value she brings to the iconic role of Wonder Woman.